Focus After a long time, I'm writing this blog. because it takes a time to search relevant material and trusted sources to understand the topic.because the source must be authentic and people can easily relate with it to understand the things so without wasting anytime let's begin.... Today's topic is remedy of the first out of ten barrier of the change which i mention in my previous blog. even if you didn't read that one then don't worry you can continue to know the topic for the betterment of the your life. Starting with the word focus, what it mean? It means when you start concentrating your energy at one particular point without distracting for some interval of a time that is called focus. What is the problem??? when people heard that to focus you have to concentrate your energy at particular point for some interval of time they thought that they have to concentrate their physical energy and they see object and thought that they are focusi